New Body Fitness
Helping those who don’t feel comfortable in public gyms.
Personal Training coach based on the border of Bath & Wiltshire
With over 20 years of experience, I offer expert led fitness in a private space that feels personal from the moment you walk in. With support designed to help you build strength, see change, and feel good through private coaching, live online sessions, or written plans.
Strength & Resistance
Training Females During Menopause
Body Recomposition
Health & Fitness for Senior Males
Balance & Flexibility
5/5
"I genuinely feel so much better for your help..."
I have been working out with Natasha for over a year and my sessions are twice a week. I honestly look forward to my training with Natasha, she is fun, challenging, kind, and she really cares about your personal goals. These are all the qualities I needed to get fit, and I genuinely feel so much better for your help.
– Pauline Part
Straight-Forward Pricing
1-to-1 Gym Session
£38
A 45-minute weight training session using a variety of equipment and techniques to keep things challenging and fun. Focus will be on what matters most to you, with support to help you achieve lasting results.
Initial PT Session &
6-Week Written Programme
£110
Start your fitness journey with a 45-minute session to assess your goals and demonstrate movements. You’ll then receive a personalised 6-week training plan so you can continue making steady progress independently.
Online PT Session
£34
A 40 minute online session, perfectly suited for your busy lifestyle. We’ll work together to achieve your fitness goals all in the comfort of your own space. Making you feel successful, even when you’re short on time.
Deadlift Session
£38
A 45-minute session focused on improving deadlift technique and strength, suitable for all skill levels, including complete beginners who want to learn to deadlift. You’ll finish feeling strong and confident.
Stretch & Mobility Session
£38
A 45-minute session combining dynamic and static stretching to improve flexibility and mobility. Perfect for all fitness levels, it helps you feel relaxed by releasing tightness and improving movement.
About me
Consistency gets results
I started teaching fitness classes in the local community many years ago and absolutely loved the atmosphere of teaching to a group. Working part-time around my young family really suited me, I had a job I enjoyed along with the added bonus of keeping myself fit at the same time.
When the leisure centres closed due to Covid I was forced to rethink my career and decided to become a personal trainer and start my own business.
newbodyfitness opened during the uncertain times of the pandemic which enabled me to help clients continue with their training or guide those starting a fitness journey. I’m pleased to say my diary is always busy and the business is growing.
Client Reviews
What we’ve achieved together
5/5
“I had never used weights previously and to be honest, was a little anxious about the prospect. Natasha has made that transition both enjoyable & fun. Thanks to her guidance, I feel strong, toned and more confident in my daily life. A bonus I never expected!”
Jessica McPherson
5/5
“Natasha is excellent, she constantly challenges me and every session is different.
I am stronger and more flexible and the bonus for me is I have more confidence in my abilities, to the point I now teach a Spin class , something I would never have considered without Natasha’s encouragement and commitment to my training”
Carolyn Chamberlain
5/5
“I see Nat for a 1:1 full body workout once a week. She’s organised, capable, friendly and not afraid to push me hard. I think she’s particularly attuned to the needs of us perimenopausal ladies!”
Sarah Hunt
Get in touch for a FREE trial session
Please fill in the form below and I will be in touch to discuss your fitness journey options