New Body Fitness
Helping those who don’t feel comfortable in public gyms.
Personal Training coach based on the border of Bath & Wiltshire
With over 20 years of experience, I offer expert led fitness in a private space that feels personal from the moment you walk in. With support designed to help you build strength, see change, and feel good through private coaching, live online sessions, or written plans.
Strength & Resistance
Training Females During Menopause
Body Recomposition
Health & Fitness for Senior Males
Balance & Flexibility
5/5
"I genuinely feel so much better for your help..."
I have been working out with Natasha for over a year and my sessions are twice a week. I honestly look forward to my training with Natasha, she is fun, challenging, kind, and she really cares about your personal goals. These are all the qualities I needed to get fit, and I genuinely feel so much better for your help.
– Pauline Part
Straight-Forward Pricing
1-to-1 Gym Session
£38
A 45-minute weight training session using a variety of equipment and techniques to keep things challenging and fun. Focus will be on what matters most to you, with support to help you achieve lasting results.
Initial PT Session &
6-Week Written Programme
£110
Start your fitness journey with a 45-minute session to assess your goals and demonstrate movements. You’ll then receive a personalised 6-week training plan so you can continue making steady progress independently.
Online PT Session
£34
A 40 minute online session, perfectly suited for your busy lifestyle. We’ll work together to achieve your fitness goals all in the comfort of your own space. Making you feel successful, even when you’re short on time.
Deadlift Session
£38
A 45-minute session focused on improving deadlift technique and strength, suitable for all skill levels, including complete beginners who want to learn to deadlift. You’ll finish feeling strong and confident.
Stretch & Mobility Session
£38
A 45-minute session combining dynamic and static stretching to improve flexibility and mobility. Perfect for all fitness levels, it helps you feel relaxed by releasing tightness and improving movement.
About me
Consistency gets results
I started teaching fitness classes in the local community many years ago and absolutely loved the atmosphere of teaching to a group. Working part-time around my young family really suited me, I had a job I enjoyed along with the added bonus of keeping myself fit at the same time.
When the leisure centres closed due to Covid I was forced to rethink my career and decided to become a personal trainer and start my own business.
newbodyfitness opened during the uncertain times of the pandemic which enabled me to help clients continue with their training or guide those starting a fitness journey. I’m pleased to say my diary is always busy and the business is growing.
Client Reviews
What we’ve achieved together
5/5
I never thought I would utter these words as I’m not your natural ‘go to the gym’ person, but I love my training sessions with Natasha.
The sessions are tailored to your goals and needs, they’re at your pace and most of all, Natasha makes me feel comfortable in that space.
“It’s fun” and I always feel energised and so much better and actually quite proud of myself and that’s down to Natasha.
Thank you, Lisa x
Lisa Whitehouse-Foskett
5/5
I’ve been having sessions with Natasha for 3 months as I noticed my body changing and wanted to feel more comfortable with myself. Natasha is such lovely company and I always look forward to the sessions which are fun, engaging and the time flies by. She pushes me gently and is so encouraging; I already feel so much stronger and she is helping me realise fitness is a way of life…I’m excited to be on this journey with her!
Naomi Clare
5/5
I have been with New Body Fitness for over a year now. I was anxious about starting but knew I had to change. Tash put me at ease straight away. She has built my training plan around my needs and wants and encourages me to go beyond what I think I can do. My confidence has grown in myself and I have grown stronger and lifted weights I could never imagine I could do. I love training with Tash and I would highly recommend her making that first step and reach out. You won’t regret it.
Carman Irving-French
Get in touch for a FREE trial session
Please fill in the form below and I will be in touch to discuss your fitness journey options